
Lost in Music and BBC Radio Devon
Good morning CheeziJoggers, What a beautiful weekend it has been; I do hope you were able to take advantage of the blue skies and sunshine and enjoy some fresh air. Week 1 is done and dusted and huge CONGRATULATIONS to everyone who has completed their first three runs. We are now starting Week 2 with a spring in our step and a general feeling of positivity that we can achieve this challenge. Sarah Millican (my chosen coach on the app) has introduced some breathing techniques