top of page
Search
CheeziFit
- Apr 23, 2021
- 1 min
Couch to 5K graduate!
9 weeks, 27 runs, 27 blogs and the Couch to 5K journey has come to an end – phew! A beautiful evening of blue sky & sunshine played host...
25 views0 comments
CheeziFit
- Apr 21, 2021
- 2 min
Delayed Onset Muscle Soreness (DOMS)
I’m sure most of us have felt muscle soreness after taking up a new activity like the Couch to 5K programme or working extra hard in a...
30 views2 comments
CheeziFit
- Apr 20, 2021
- 1 min
Emoji Film Quiz
How well do you know your films? Guess the 10 film titles from the picture clues. Just click on the link below to download and play. ...
25 views0 comments
bottom of page