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CheeziFit
- Apr 5, 2021
- 3 min
You're never too old!
Good morning CheeziJoggers. It is the start of Week 7 and yet another week has bitten the dust. Some of you may not have reached Week 7...
15 views0 comments
CheeziFit
- Apr 2, 2021
- 2 min
"Slow Jogging" is actually a thing!
Good morning and welcome to our final run of Week 6! Two thirds of the Couch to 5K challenge has been completed and there are just 9...
104 views2 comments
CheeziFit
- Mar 31, 2021
- 2 min
Brain-busting and inspirational
We’ve talked a lot about the benefits of running/jogging, a lot of which provide instant results but what about the more long-term...
23 views4 comments
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