We work with companies and charities, including military organisations and the NHS, to offer our CheeziFit classes to employees. 

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Investing in the health and wellbeing of staff is beneficial on many levels. 

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Physical and mental wellbeing can be improved, positive communities forged, strong foundations cemented through a common interest and productivity increased through the benefits of energy and endurance. 

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With Ros working for the NHS as a Physio we understand the importance of time out to recharge physically, mentally and emotionally.   

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Our clients include Help for Heroes, Livewell and local education authorities. 

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If you would like to explore more please get in touch at cheezifitzoom@gmail.com