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Livewell Southwest

CheeziFit Plymouth Dance fitness programme logo community classes

Complimentary Classes

CheeziFit Plymouth Dance fitness programme logo book a class
Livewell Southwest

 

We are working with Livewell Southwest and are running FREE pre-recorded ON-DEMAND CheeziFit Classes which offer UNLIMITED access 7 days a week.

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With Ros being an NHS Physiotherapist; and having worked as a freelance instructor for Livewell Southwest, we understand the need for time out of work and a space to focus on your physical and mental wellbeing

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This is our way of giving back. 

 

Places are subject to health forms being screened and cleared.

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If you work for Livewell Southwest and would like free CheeziFit classes, please BOOK HERE by filling in our Health Form and we will contact you. 

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For more information please contact us on 07973-632-627 or email cheezifitzoom@gmail.com

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Kind Regards Ros, Gilly & Lynn

"I have been boogying with Ros, Lynn and Gilly since they started teaching CheeziFit to staff at Mount Gould Hospital in 2015. What a blast! It's freedom, fun and great music wrapped into a glorious hour!"

Susie Livewell Southwest

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