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Meet the Instructors

CheeziFit Plymouth Dance fitness programme logo MEET THE INSTRUCTORS
CheeziFit Plymouth Dance fitness programme logo book a class
Ros Harley
Lynn Easton
Gilly Ellis

Ros Harley
Founder/Instructor and serious Freddie Mercury fan! Ros is a Chartered Physiotherapist currently working for the NHS on the frontline during the pandemic. She also specialises in dance rehabilitation; both physical and mental. Ros has an additional BA (Hons) 2.1 Degree in Dance and is certified as a premiere Pilates Instructor with the leading Australian Physiotherapy Pilates Institute Level 3.
Ros is also a Pilates Instructor and a qualified CYQ Level II Exercise to Music Fitness instructor. Ros is passionate about affordable, inclusive, friendly, non-competitive, community orientated dance fitness classes with recognisable music to appeal to all age groups. “I wanted to create a class where going the wrong way was absolutely fine! Where people can dance till their heart’s content, feeling a freedom to relax in a non-competitive, warm environment.”

CheeziFit Plymouth Dance fitness programme logo chartered society of physiotherapy
CheeziFit Plymouth Dance fitness programme logo nhs
CheeziFit Plymouth Dance fitness programme logo hcpc
CheeziFit Plymouth Dance fitness programme logo appi

Lynn Easton
Lead Instructor and Chief Bingo Caller. Lynn, qualified as a Fitness Instructor in 2015. After attending a CheeziFit class, she became addicted despite (as she puts it) as having a; “complete lack of coordination and being considerably overweight.” Lynn eventually decided to qualify as a Fitness Instructor, with the specific aim of teaching CheeziFit. She was delighted to be given the opportunity to start a class which led to two successful classes and a loyal following. “I can only speak from experience and I know that CheeziFit worked for me” said Lynn, “I am now far fitter and 5 stone lighter. I know the barriers people put up against exercise, it’s too expensive, I’m not fit enough, I’m too old, I haven’t got anyone to go with etc. as I have used them all before. However, I now know that anyone can make that change if they want to and I am thrilled to be in a position to encourage people to do the same." 

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